Episode 4 – Dr Sophie Newton
Sophie Newton is a doctor based in Halifax in Yorkshire. She is a GP trainee as well as being a Mum. Sheing and she also and has an interest in lifestyle medicine and all that this exciting field has to offer for both medics and their patients alike. With her film maker husband, Sophie has started to make lifestyle medicine YouTube videos and they are great.
With explanations for gut health, meditation, sleep and more, Sophie makes a wonderful presenter but to really make the most of it, she reads extensively around the subjects before making the films, sending her down all sorts of rabbit holes.
You can find Sophie’s YouTube Channel here.
Sophie’s recommended resources include the Netflix movie The Magic Pill
Dr Rangan Chattergee’s books and podcasts (A What If Health favourite)
Dr Aseem Malhotra’s talks
Thank you to Sophie Newton for joining us on the podcast