Tag: chronic disease

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Episode 3 – Our health environment with Lou Walker

In episode 3, I talked with Lou Walker. She’s a workplace health and wellbeing consultant who has come to understand the impact of our environment on our health. As part of her Masters degree studying Obesity and Weight management, Lou researched workplace ideas about office cake culture. Her results are fascinating and thought provoking. She has […]

What If Health Podcast

Episode 1 – Sarah Cosway

Episode 1: Sarah Cosway My first guest on The What If Health Podcast is Sarah Cosway, also known on Instagram as @ketofasterUK. She also has a Facebook page at My_Keto_Fasting_Journey. Sarah has been a huge support and I really appreciate it. Sarah is a cognitive behavioural therapist working for an IAPT (Improving Access to Psychological […]

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The preview podcast is out now.

Here it is, the preview podcast. The first guest episode will be out on 14th November 2018. When it’s up on Apple podcasts you can subscribe so you don’t miss it.   The Music featured in the What If Health Podcast is The Ones I’ve Never Known by Derek Clegg from the Free Music Archive.

What If Health Podcast

Recording is underway

Recording is underway for the first episodes of the What If Health Podcast. Its been brilliant to talk to my guests and I can’t wait to get the podcasts out there. Thanks for all of the support and suggestions, I really appreciate it. You can find the podcast page on Instagram and on Twitter @whatifhealth […]