Tag: fitness

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Episode 3 – Our health environment with Lou Walker

In episode 3, I talked with Lou Walker. She’s a workplace health and wellbeing consultant who has come to understand the impact of our environment on our health. As part of her Masters degree studying Obesity and Weight management, Lou researched workplace ideas about office cake culture. Her results are fascinating and thought provoking. She has […]

What If Health Podcast

Recording is underway

Recording is underway for the first episodes of the What If Health Podcast. Its been brilliant to talk to my guests and I can’t wait to get the podcasts out there. Thanks for all of the support and suggestions, I really appreciate it. You can find the podcast page on Instagram and on Twitter @whatifhealth […]