Right, here we go. There’s a new name and new podcast out now…Let’s do this.
Tag: low carb
In episode 3, I talked with Lou Walker. She’s a workplace health and wellbeing consultant who has come to understand the impact of our environment on our health. As part of her Masters degree studying Obesity and Weight management, Lou researched workplace ideas about office cake culture. Her results are fascinating and thought provoking. She has […]
Episode 1: Sarah Cosway My first guest on The What If Health Podcast is Sarah Cosway, also known on Instagram as @ketofasterUK. She also has a Facebook page at My_Keto_Fasting_Journey. Sarah has been a huge support and I really appreciate it. Sarah is a cognitive behavioural therapist working for an IAPT (Improving Access to Psychological […]